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Caribbean Rum Punch
Print Recipe
Island music, the gentle breezes of summer, and this Caribbean Rum Punch cocktail make for a perfect trio. This cocktail is strong but deceptively smooth and satisfying - without an overpowering taste of alcohol.
Course
Beverage
Cuisine
Caribbean
Prep Time
5
minutes
mins
Cook Time
1
minute
min
Total Time
5
minutes
mins
Servings
7
cups
Calories
214
Author
Ronda Eagle | Kitchen Dreaming
Ingredients
2 1/2
cups
pineapple juice
2 1/2
cups
orange juice
1
cup
rum
1/2
cup
dark rum
1/4
cup
coconut rum
1/4
cup
fresh lime juice
3
tablespoons
grenadine syrup
4
cups
ice
Instructions
Stir all the ingredients together in a large pitcher or punch bowl.
Serve over ice or blend with ice and enjoy!
Notes
If you like a stronger drink, add more rum to your taste.
Nutrition
Serving:
1
cup
|
Calories:
214
kcal
|
Carbohydrates:
26
g
|
Protein:
8
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Cholesterol:
21
mg
|
Sodium:
24
mg
|
Potassium:
402
mg
|
Fiber:
1
g
|
Sugar:
20
g
|
Vitamin A:
177
IU
|
Vitamin C:
53
mg
|
Vitamin E:
1
mg
|
Vitamin K:
1
µg
|
Calcium:
27
mg
|
Folate:
46
µg
|
Iron:
1
mg
|
Zinc:
2
mg