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Jamaican Barbecue Sauce
Print Recipe
This Jamaican Barbecue Sauce is spicy with a hint of sweetness & flavor notes of allspice, cinnamon, and cloves which mimic the flavor in Jerk Spice Rub.
Course
Sauce
Cuisine
Caribbean
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Servings
3
cups
Calories
164
Author
Ronda Eagle | Kitchen Dreaming
Ingredients
1
tablespoon
olive oil
1/2
cup
chopped onion
1
whole Scotch Bonnet with 2 slits made on opposing sides [See Note 1]
1
cup
ketchup
1/2
cup
water
3
tablespoons
dark brown sugar
2
tablespoons
cider vinegar
2
tablespoons
lime juice
2
tablespoon
Worcestershire sauce
1
teaspoon
ground dry mustard
1
teaspoon
salt
1/2
teaspoon
pepper
1/4
teaspoon
ground cinnamon
1/4
teaspoon
ground nutmeg
1/4
teaspoon
allspice
Instructions
In a saucepan, heat olive oil over medium heat until hot.
Saute the onions and whole (do not chop) Scotch Bonnet until tender.
Stir in the remaining ingredients.
Bring to a boil and reduce to desired thickness. Remove Scotch Bonnet and discard.
Remove from the heat; cool.
Refrigerate leftovers covered or in a mason jar for up to 2 weeks.
Notes
May substitute a less spicy hot pepper like jalapeno or serrano, chopped. Alternatively, 1 teaspoon of jalapeno powder may be used.
Nutrition
Calories:
164
kcal
|
Carbohydrates:
23
g
|
Protein:
1
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Sodium:
1894
mg
|
Potassium:
146
mg
|
Fiber:
1
g
|
Sugar:
19
g
|
Vitamin C:
6
mg
|
Vitamin E:
1
mg
|
Vitamin K:
3
µg
|
Calcium:
28
mg
|
Folate:
5
µg
|
Iron:
1
mg