3tablespoonsorange juice, pineapple juice, fresh lemon juice or water
1 1/3cupsdried cranberries(about 6 ounces)
1large egg white, lightly beaten
Preheat oven to 325°F.
To prepare crust, lightly spoon flour into a dry measuring cup; leveling it off with a knife. Combine flour and next 5 ingredients in a medium bowl, stirring well with a whisk. Drizzle butter and juice over flour mixture, stirring until moistened (mixture will be crumbly). Reserve 1/2 cup oat mixture. Press remaining oat mixture into the bottom of an 11 x 7-inch baking dish coated with cooking spray.
To prepare filling, combine cranberries, yogurt, granulated sugar, and remaining ingredients in a medium bowl, stirring well. Spread cranberry mixture over prepared crust; sprinkle reserved oat mixture evenly over filling.
Bake for 40 minutes or until edges are golden. Cool completely in pan on a wire rack.
If you substitute plain yogurt for the Greek yogurt, add another tablespoon of flour to your filling mixture.If you want, these go well with flax seed or ground flax. Add 2 Tbsp into the crust keeping the rest of the recipe as written.
Cranberry Oatmeal Bars
Amount Per Serving (1 bar (78g))
Calories 205Calories from Fat 63
% Daily Value*
Saturated Fat 4g20%
Trans Fat 0g
Polyunsaturated Fat 0g
* (Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.)
Nutritional information is provided as a courtesy, and is sourced from the USDA Food Database.