This Hot Jalapeño Corn Dip is packed with flavor starting with the fresh, steamed corn and then combined with chopped cilantro, diced jalapeños, and sliced green onions.
Steam the fresh corn kernels in the microwave by wetting some paper towels and without straining them, placing them in the bottom of a large microwave-safe bowl. Then pour the corn kernels into the bowl and cover them with another layer of moist paper towels. Tightly cover the bowl with plastic wrap. Cook for 2 minutes or until fully heated but still crisp.
Remove both layers of paper towels and then mix together all of your ingredients, reserving 1/4 cup of shredded cheese for the top of the dish.
Transfer the corn dip mixture into a 1.5-quart baking dish and top with the reserved shredded cheese.
Bake 20 – 30 minutes until the top is golden and the dip is hot and bubbly.
Serve with your choice of chips, crostini, or fresh vegetable sticks.
Nutrition
Nutrition Facts
Hot Jalapeño Corn Dip
Amount Per Serving (1 1/10 portion)
Calories 240Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 6g30%
Cholesterol 27mg9%
Sodium 303mg13%
Potassium 156mg4%
Carbohydrates 11g4%
Fiber 1g4%
Sugar 3g3%
Protein 5g10%
Vitamin A 434IU9%
Vitamin C 8mg10%
Vitamin D 1µg7%
Vitamin E 1mg7%
Vitamin K 34µg32%
Calcium 106mg11%
Folate 17µg4%
Iron 1mg6%
Zinc 1mg7%
* (Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.)
Nutritional information is provided as a courtesy, and is sourced from the USDA Food Database.