1(15 oz.) can garbanzo beans (chickpeas), drained and rinsed
4 to 6tablespoonswater
2 to 4tablespoonsextra virgin olive oil
1 to 2teaspoonsminced garlic
1/4 to 1/2tsp.salt
1/4 to 1/2teaspoonsmoked paprika
red pepper(chili) flakes, to taste (optional)
Add the garbanzo beans, 4 tablespoons of water, olive oil, lemon juice, garlic, to a food processor. Process until smooth and creamy. If needed, add additional water or oil to thin out the hummus as desired. Add salt, paprika, and red (chili) pepper flakes to your desired taste preference.
Store leftovers covered in the refrigerator for up to 5 days.
Nutritional information is provided as a courtesy and is sourced from the USDA Food Database.