Edamame Hummus

Creamy and smooth, this EASY edamame hummus is ready in under 5 minutes and with just 10 ingredients!

A pinnable Pinterest image of Edamame Hummus.

I admit that I’m new to the Edamame Hummus scene. But from what I’ve tasted of it so far, I really like it. I like traditional hummus, too but the Edamame Hummus just has a certain “Je ne sais quoi” ( French meaning: “I don’t know what…”) about it that I really enjoy. Into this batch, we’ve added olives and some spicy red pepper flakes and we both really enjoyed this variation.

A bowl of Edamame Hummus

For me, Edamame Hummus is best served chilled and I found that I used less tahini in this recipe than I would normally use in a traditional hummus to achieve the same flavor. We processed ours until we got the silky texture we enjoy but if you prefer more of a chew to your hummus process it for less time.

A close-up of a bowl of Edamame Hummus.

What to serve it with Edamame Hummus:

I really enjoy my Edamame hummus with fresh Pita bread or celery sticks while my husband likes pita chips and pretzels but it’s also good as a sandwich, pita or wrap spread.

Looking for more Hummus Recipes? Check these out:

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Easy Edamame Hummus is ready in under 10 minutes with 10 ingredients of less!

Edamame Hummus

Ronda Eagle | Kitchen Dreaming
Creamy and smooth, this EASY edamame hummus is ready in under 5 minutes and with just 10 ingredients!
5 from 2 votes
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Appetizer
Cuisine middle eastern
Servings 16 servings
Calories 89 kcal


  • 1 lb cooked , shelled edamame
  • 2 Tbsp tahini (or more to taste)
  • 2 tbsp. olive juice
  • 1 garlic clove , peeled
  • 1/4 cup pitted olives
  • 1/4 cup olive oil (add less if you like your hummus thicker)
  • 1 tsp House Blend Seasoning
  • Garnishes
  • Olive oil
  • red pepper flakes
  • olives


  • Combine edamame, tahini, olive juice, garlic, and olives in food processor or blender and begin to process.
  • Drizzle olive oil in slowly continuing to process until the oil is fully incorporated and you reach your desired consistency.
  • Season with House Blend Seasoning to taste and serve chilled.


Serving: 2TbspCalories: 89kcalCarbohydrates: 1gProtein: 6gFat: 7gSaturated Fat: 1gCholesterol: 21mgSodium: 535mgPotassium: 88mgFiber: 1gSugar: 1gVitamin A: 15IUVitamin C: 6.8mgCalcium: 6mgIron: 0.3mg
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